In Principled Innovation, resilience involves using energy to develop creative solutions and follow through on them, but that energy will run out if we are not continually refreshed. In this article, Rick Hansen, a psychologist and senior fellow at UC Berkeley’s Greater Good Science Center, describes how we can cultivate our resilience by drawing on a set of strengths that address our core needs of safety, satisfaction, and connection.
Toolkit Library/
How to hardwire resilience into your brain
Making connections:
Principled Innovation asks us to work with others and recognize the limits of our own knowledge so that we can better understand and tackle the complex issues our communities face.
Brains – journey to resilience
Video
15 minutes
By: Principled Innovation® (PI)
Can you boost your creativity?
Video
3 minutes
By: PBS
Making curiosity part of the curriculum
Video
20 minutes
By: Principled Innovation® (PI)
Sense of purpose—the most important strength?
Article
12 minutes
By: Psychology Today, Sherry Hamby
How resilient communities can create a healthier country
Video
15 minutes
By: Jerome Adams, TEDx